4 Tips for Staying Positive During a Job Hunt

4 Tips for Staying Positive During a Job HuntIt’s a bitter pill to swallow but the job search process isn’t the same for everyone. If you’ve been looking for a job for a while, every rejection can be frustrating and disappointing. It can crush your soul and leave you hopeless that it seems impossible to envision better days.


While it’s natural to feel down during a lengthy job search, it is crucial that you try to keep a positive mindset to help you redirect your focus on making things better. It wouldn’t be easy especially when things do not go according to plan. However, a positive attitude can help you bounce back from the negative circumstances as you push forward to finally landing a job. Here are some tips to help you stay positive during a job hunt!

Don’t be too hard on yourself
Getting disappointed with yourself and losing confidence after several rejections may be normal. But it’s not a reason to beat yourself up. Don’t be too hard on yourself because the fact of the matter is, the job market is pretty crowded and the competition is just getting tougher than ever. You can’t control everything so redirect your focus on what you can control. You can feel fatigued and exhausted but everyone goes through the same path at some point in their lives. Take one day at a time and cut yourself some slack.

Focus on your strengths
Certain things may not work in your favor and it may pull your self-esteem and confidence away. But it wouldn’t help to keep doubting yourself. This is, in fact, the best time to focus on your strengths, skills and abilities. Revisit your past accomplishments and successes no matter how big or small. These things should remind you that you’re special and that you can do something. A company out there is just waiting for you to share what you can bring to the table.

Don’t take it personally
Job rejections aren’t a measure of who you are as a person. Though it’s easier said than done, you shouldn’t think that it’s just you or something’s wrong with you. Everybody experiences rejection at some point in their lives, whether it’s at their job, relationship, etc. The important thing is how you make use of these rejections to better yourself for the future.

Practice self-care
You may be too busy looking for a job but don’t forget to be kind to yourself. You deserve to be treated well and nobody can do it better than you. Find things and activities that will help you relax, decompress and enjoy. You also need to get your mind off the job hunt. Get adequate amounts of rest and sleep. Get some exercise, eat healthy and chill out. After all, you won’t be able to give it your best at the job search process if you aren’t your best self.

Cultivating a positive attitude during an exhausting job hunt doesn’t happen overnight. But these tips should help keep your spirit up as you work on landing your dream job!

Read 70 times
Alan Carniol

Alan is the creator of Interview Success Formula, a training program that has helped more than 80,000 job seekers to ace their interviews and land the jobs they deserve. Interviewers love asking curveball questions to weed out job seekers. But the truth is, most of these questions are asking about a few key areas. Learn more about how to outsmart tough interviewers by watching this video.